Yog: Not just postures, Not just breathwork, but Goal of Life

Whenever anyone says they are attending or conducting Yog classes, a vast majority of them mean only yog-aasan or yogic postures, don’t they? But is that all what Yog is about? Whenever faced with doubts, one can always look at our Itihas for clues. Within Itihas, are our two great epics, Rishi Valmiki’s Ramayan and Vyas Rishi’s Mahabharat. While most Indians are familiar with the stories, going deeper, one can…

The Swami – A Yog-Centric Leader

In a world where leadership is often associated with boardrooms, power, and relentless pursuit of success, a new model is emerging—one that blends the eternal Indian wisdom of yogis with the demands of modern leadership. Imagine a leader who connects with the power of mindfulness, embraces emotional intelligence, and leads with love and compassion. This is the essence of a Swami in Arthashaastra, Kautilya’s (Chanakya’s) parlance, or a Yog-Centric leader—a visionary who…